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Visual Impact Fitness

Is it too late?

Published 28 days ago • 1 min read

I just wanted to send out one more email about Fat Loss Boost.

This is a $19 mini-course.

It's a breakdown of the best way to do a Protein Sparing Modified Fast (PSMF).

A diet created in the 70s by physicians as the fastest way to lose body fat while sparing muscle.

​Visual Impact Fat Loss Boost​

As a bonus for picking up the course, I run a group fat loss boost in Facebook.

Totally optional.

We are starting a 14-day boost today (but a lot of people get killer results in 10 days, so it's fine to join us on Sun or Monday).

I basically just do this when I'm personally doing this 14 day diet.

I'm doing one starting today through Thursday the 16th.

If you want to do this along with others, we have a lot of people following along.

Some post great pics of their meals, results, etc.

I plan on losing 10-14 pounds (About 5 pounds of that will be body fat).

​Fat Loss Boost​

Would love to have you join us!

Cheers,

-Rusty
​Visual Impact Fitness​

P.S.

I don't do anything super fancy in the Facebook Group.

I just have fun with it.

And give tips each morning, etc.

Here's the post I made this morning to kick things off...

Captain's Log: Day 1 of 14.

The crew is in good spirits. We are stocked with lean protein and green veggies.
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Many of the original crew are back on this 14-day voyage.
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They can assist the rookies who have never faced the hunger battles that lay ahead.
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​Note to self: I'm hoping the rookies weighed themselves today - I NEED to remind them to get that starting weight.​
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We expect smooth sailing in the first two days.
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But energy levels will be depleted on days 3-5.
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How will they react?
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Spock tells me it is only logical that a few will complain due to feeling a tad bit grumpy from being hungry.
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I won't take it personally.
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I, too, will be feeling grumpy.
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But I need to stick in there to look my best for when we fly to planet Orion and I meet who many people call "The Green Girl".
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It's going to be worth it.
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We will make a stop on day 10 and let all those off the ship who feel run down.
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Then a portion of the crew will remain with me for the final four days.
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We will Warp Drive our way to Earth.
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Once we arrive, I plan on consuming a decent quantity of Mexican food.
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Looking forward to this voyage.

Visual Impact Fitness

-by Rusty Moore

Fat loss and muscle definition strategies by former personal trainer to fashion models, Rusty Moore.

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